Monica Gauci & Gregor Maehle The Inner Retreat - Finding the Sacred

23.01.2025

Life is full of ordinary moments and common things. And yet we can create sacred space and have a perspective that illuminates our many blessings and the persistent power of the Divine in our Life.

In this retreat we will create sacred space for us to find our inner retreat to enhance joy and gratitude in our everyday life.

Our tools will be:

The art of focused Āsana to build awareness and resilience
Cleansing Kriya practices to establish a fertile ground within us
Chanting sacred Mantra to quieten our mind and inspire our spirit
Deep Śavasana/relaxation sessions to sooth our nervous system and open our heart
Prānāyāma techniques to expand our consciousness beyond our small worlds
Profound meditations to deepen our connection to self, others and our universe
Provoking conversation to clear our perspective and lift our spirit.

Basic Information

Date

August 23-28th, 2025

Price

The retreat price consists of Accommodation with half-board and tuition fee. Please first book your selected room to secure your spot here. Secondly, pay your tuition directly through Monica and Gregor's website.

Accommodation & meals (half-board):

Hotel style accommodation: 360 EUR

Hostel style accommodation: 240 EUR

Half-board includes freshly preapared vegetarian/vegan brunch, dinner, afternoon fruits/snacks & water/tea/coffee.

Tuition: 400 EUR

Capacity: 25 practicioners

Venue

Tuněchodský mlýn

(Tuněchody u Stříbra)

Tuněchody 21

34901 Stříbro

Suitable for all levels.

Booking & Info

Zuzana +420 727 816 606
E-Mail: info@astangaceskyraj.cz

Nadpis textu

6:30 - 9:00am Morning class: Mysore, kriyas, pranayama, chanting
9.00am - 1.30pm Brunch & free time1:30 - 3.00pm Early afternoon class
4.00 - 5:30pm 2nd afternoon class
18:30 Dinner