Monica Gauci & Gregor Maehle FINDING THE SACRED

Life is full of ordinary moments and common things. And yet we can create sacred space and have a perspective that illuminates our many blessings and the persistent power of the Divine in our Life.
- The art of focused Āsana to build awareness and resilience
- Cleansing Kriya practices to establish a fertile ground within us
- Chanting sacred Mantra to quieten our mind and inspire our spirit
- Deep Śavasana/relaxation sessions to sooth our nervous system and open our heart
- Prānāyāma techniques to expand our consciousness beyond our small worlds
- Profound meditations to deepen our connection to self, others and our universe
- Provoking conversation to clear our perspective and lift our spirit.

Basic Information
Date
August 23-27th, 2025
Price
The retreat price consists of Accommodation with half-board and tuition fee. Please first book your selected room to secure your spot. Secondly, pay your tuition directly through Monica and Gregor's website.
Accommodation & meals (half-board):
Hotel type accommodation
double or triple room - 360 EUR
single room - 500 EUR
Hostel type accommodation:
Shared bathroom, 3-4 beds in a room, 240 EUR
Half-board includes freshly preapared vegetarian/vegan brunch, dinner, afternoon fruits/snacks & water/tea/coffee.
Tuition: 400 EUR
Capacity: 25 practicioners
Venue
Tuněchodský mlýn
(Tuněchody u Stříbra)
The venue takes place at an old water mill, about 70 minutes drive from the airport. Please let us know if you need help with transportation.
Tuněchody 21
34901 Stříbro
Suitable for all levels.
Booking & Info
Zuzana +420 727 816 606E-Mail: info@astangaceskyraj.cz




Schedule
Saturday
There will be no asana class on Saturday.
12 p.m.- 1 p.m.
arrival, getting settled down
2 - 3:30 / 4:00 - 5:30 p.m.
2 afternoon sessions with Monica and Gregor.
Sunday to Tuesday
6:30 - 9:00am Morning class
Kriyas, pranayama, chanting
Guided Class on Sunday
Mysore style classes on Mon-Wed
9.00am - 1.30pm Brunch & free time
1:30 - 3.00pm
Early afternoon class2nd afternoon class
Wednesday
We will finish the retreat after a shared brunch around 11 a.m.




What will be the focus of The Inner Retreat / Finding the Sacred
- Kriya (cleansing practices)
- Mantra chanting
- Śavāsana
Monica's afternoon sessions
- Surya Namaskara workshop with Mantras
- Lagunyāsah Vedic healing Mantra
- Restorative class with Vijñāna Bhairava Tantra
Gregor's afternoon sessions
- Kriya practices
- Pranayama techniques
- Tantric Meditations of the Vijñāna
Bhairava Tantra

