Monica Gauci & Gregor Maehle   FINDING THE SACRED

Life is full of ordinary moments and common things. And yet we can create sacred space and have a perspective that illuminates our many blessings and the persistent power of the Divine in our Life.

Please pay tuition fee directly through Monica and Gregor's website

 PAY TUTIOIN FEE

In this retreat we will create sacred space for us to find our inner retreat to enhance joy and gratitude in our everyday life.


Our tools will be:
  • The art of focused Āsana to build awareness and resilience
  • Cleansing Kriya practices to establish a fertile ground within us
  • Chanting sacred Mantra to quieten our mind and inspire our spirit
  • Deep Śavasana/relaxation sessions to sooth our nervous system and open our heart
  • Prānāyāma techniques to expand our consciousness beyond our small worlds
  • Profound meditations to deepen our connection to self, others and our universe
  • Provoking conversation to clear our perspective and lift our spirit.

Basic Information

Date

August 23-27th, 2025

Price

The retreat price consists of Accommodation with half-board and tuition fee. Please first book your selected room to secure your spot. Secondly, pay your tuition directly through Monica and Gregor's website.

Accommodation & meals (half-board):

Hotel type accommodation

double or triple room -  360 EUR

single room - 500 EUR

Hostel type accommodation:

Shared bathroom, 3-4 beds in a room, 240 EUR

Half-board includes freshly preapared vegetarian/vegan brunch, dinner, afternoon fruits/snacks & water/tea/coffee.

Tuition: 400 EUR


Capacity: 25 practicioners

Venue

Tuněchodský mlýn

(Tuněchody u Stříbra)

The venue takes place at an old water mill, about 70 minutes drive from the airport. Please let us know if you need help with transportation.


Tuněchody 21 

34901 Stříbro

Suitable for all levels.

Booking & Info

Zuzana +420 727 816 606
E-Mail: info@astangaceskyraj.cz

Schedule


Saturday

There will be no asana class on Saturday.

12 p.m.- 1 p.m.

arrival, getting settled down

2 - 3:30 / 4:00 - 5:30 p.m.

2 afternoon sessions with Monica and Gregor.


Sunday to Tuesday

6:30 - 9:00am Morning class

Kriyas, pranayama, chanting

Guided Class on Sunday

Mysore style classes on Mon-Wed


9.00am - 1.30pm Brunch & free time

1:30 - 3.00pm

Early afternoon class
4.00 - 5:30pm 

2nd afternoon class


18:30 Dinner


Wednesday

We will finish the retreat after a shared brunch around 11 a.m.

What will be the focus of The Inner Retreat / Finding the Sacred


1st Afternoon Gregor & Monica
  • Kriya (cleansing practices)
  • Mantra chanting
  • Śavāsana

Monica's afternoon sessions
  1. Surya Namaskara workshop with Mantras
  2. Lagunyāsah Vedic healing Mantra
  3. Restorative class with Vijñāna Bhairava Tantra

Gregor's afternoon sessions
  1. Kriya practices
  2. Pranayama techniques
  3. Tantric Meditations of the Vijñāna Bhairava Tantra